Even though our ECOCaps are in a vegetarian capsule (vegetable cellulose and water) and a powdered form, it is not a CBD isolate that destroys parts of the hemp plant. We still use a responsible CO2 supercritical extraction method to extract all the beneficial parts of the hemp plant and bring it to a powdered form.\r\n\r\n \tSize:\u00a0One bottle containing 30 capsules\r\n \tStrength:\u00a0Approximately 30+mg of active CBD in each capsule and 900+mg per bottle. Purified Hemp Oil Extract 170mg per capsule.\r\n \tBlend:\u00a0Full-spectrum hemp oil extract mixed dehydrated into a powder form inside a vegetable cellulose capsule.\r\n \tUsage:\u00a0We have two recommended uses. The first is taking one capsule in the morning to jumpstart your day and one in the evening. The second recommended use is to take one capsule in the morning and then take an ECOGel in the evening. Each product is designed differently, and many of our customers recommend the ECOCaps in the morning and ECOGel in the evening. Can be taken on an empty or full stomach.\r\n\r\nTry one or both for about two weeks and see what combination is best for you.