TRYM FIT Workout Programs

Enhance Your Workouts Using A Plan That Works For You

TRYM FIT Back Attack - Phase 1

Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.  

TRYM FIT Chest Pump Up - Phase 1

Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.  

TRYM FIT Boulder Shoulders - Phase 1

Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.  

TRYM FIT Leg Day - Phase 1

Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.  

TRYM FIT Swole Arms - Phase 1

Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.  

Trymfit  - Fitness & Nutrition
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A guide to eating healthy food that fuels you to feel good.
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