TRYM FIT Workout Programs

Get Next Level Results With A System That Works For You

TRYM FIT BACK ATTACK - Phase 1

Please follow the exercises in the order given / sets / reps / and rest breaks. You should pick a weight that you are able to get the max reps on a set but start struggling on the 2nd to last rep.

TRYM FIT Chest Pump Up Phase 1

Please follow the exercises in the order given / sets / reps / and rest breaks. You should pick a weight that you are able to get the max reps on a set but start struggling on the 2nd to last rep.

TRYM FIT Boulder Shoulders - phase 1

Please follow the exercises in the order given / sets / reps / and rest breaks. You should pick a weight that you are able to get the max reps on a set but start struggling on the 2nd to last rep.

TRYM FIT Leg Day - Phase 1

Please follow the exercises in the order given / sets / reps / and rest breaks. You should pick a weight that you are able to get the max reps on a set but start struggling on the 2nd to last rep.

TRYM FIT SWOLE ARMS - Phase 1

Please follow the exercises in the order given / sets / reps / and rest breaks. You should pick a weight that you are able to get the max reps on a set but start struggling on the 2nd to last rep.

Trymfit  - Fitness & Nutrition