TRYM FIT Workout Programs
Enhance Your Workouts Using A Plan That Works For You
TRYM FIT Back Attack - Phase 1
Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.
TRYM FIT Chest Pump Up - Phase 1
Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.
TRYM FIT Boulder Shoulders - Phase 1
Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.
TRYM FIT Leg Day - Phase 1
Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.
TRYM FIT Swole Arms - Phase 1
Please follow the exercises in the order given, including sets, reps, and breaks. You should pick a weight you can perform the max reps of a set on, but start struggling on the 2nd to last rep.
